Balsamic Baked Chicken Breast
A delicious Balsamic Baked Chicken Breast that transforms ordinary chicken into a flavorful dish with a delightful explosion of flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Paleo
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 3 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper (to taste)
- Fresh basil leaves (for garnish, optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Make the marinade by whisking together balsamic vinegar, olive oil, honey, minced garlic, oregano, thyme, salt, and pepper.
- Prepare the chicken by placing it in a baking dish and pouring the marinade over it.
- Bake in the oven for about 25-30 minutes until the chicken reaches 165°F (75°C).
- Add the finishing touches by removing foil and baking for an additional 5-10 minutes for caramelization.
- Plate up the dish and serve with pan sauce drizzled over the chicken.
Notes
Letting the chicken marinate longer enhances the flavors. Serve with quinoa or roasted veggies.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: baked chicken, balsamic chicken, easy dinner, high-protein recipe
Find it online: https://pureproteinbites.com/balsamic-baked-chicken-breast/