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Ultimate Roasted Cauliflower Soup

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A comforting roasted cauliflower soup that’s creamy, rich, and incredibly flavorful, perfect for chilly evenings.

Ingredients

Scale
  • 1 head of cauliflower, chopped into florets
  • 1 onion, chopped
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream (or substitute with half-and-half or coconut cream)
  • 2 tablespoons olive oil
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat your oven to 425°F (220°C). Chop the cauliflower into florets and toss with olive oil, salt, and pepper.
  2. Spread the cauliflower on a baking sheet and roast for 25–30 minutes, flipping halfway, until golden brown and tender.
  3. In a large pot, heat olive oil over medium heat, add chopped onion and salt, and sauté until translucent and caramelized, around 5-7 minutes.
  4. Add the roasted cauliflower and pour in the broth. Bring to a gentle simmer for 10 minutes.
  5. Blend the soup until smooth using an immersion blender or a standard blender.
  6. Pour in the cream, stir well, and taste to adjust seasoning.
  7. Ladle the soup into bowls and garnish with additional cream, pepper, or fresh herbs as desired.

Notes

For a vegan version, substitute cream with coconut cream and use vegetable broth. Adjust thickness with additional broth as needed.

Nutrition

Keywords: roasted cauliflower, soup, comfort food, vegetarian recipe, healthy soup

Find it online: https://pureproteinbites.com/creamy-roasted-cauliflower-soup-25-minutes-one-pot/