Print

Greek Chicken Bowls

Print Recipe

A delightful mix of vibrant flavors and fresh ingredients, these Greek Chicken Bowls are packed with protein and perfect for quick, satisfying meals. Ideal for meal prep!

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup Greek yogurt
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup cooked rice or quinoa
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, sliced
  • Feta cheese, crumbled
  • Fresh parsley, chopped

Instructions

  1. Marinate the chicken: Place the chicken breasts in a bowl, add Greek yogurt, olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Mix well and let it marinate for at least 30 minutes, or overnight for more flavor.
  2. Cook the chicken: Preheat your grill over medium heat. Remove chicken from marinade and cook for about 5-7 minutes on each side, or until internal temperature reaches 165°F (75°C).
  3. Prepare the base: Cook the rice or quinoa according to package instructions, fluff with a fork and set aside.
  4. Chop the veggies: Dice the cucumber, halve the cherry tomatoes, and slice the red onion.
  5. Assemble the bowls: Layer cooked rice or quinoa, chopped veggies, sliced chicken, feta cheese, and top with fresh parsley.
  6. Drizzle with extra marinade or a bit more olive oil and lemon juice before serving.

Notes

These bowls are versatile—serve warm or at room temperature. Pair with pita bread or a light Greek salad.

Nutrition

Keywords: Greek chicken, meal prep, Mediterranean, healthy bowls, protein-packed

Find it online: https://pureproteinbites.com/greek-chicken-bowls-4/