The Ultimate Greek Salad
A vibrant and refreshing Greek salad featuring fresh vegetables, olives, feta cheese, and a zesty dressing, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 4 Fresh Tomatoes, chopped
- 1 Cucumber, sliced
- 1 cup Kalamata Olives, pitted
- 1 cup Feta Cheese, crumbled
- 1/4 cup Extra Virgin Olive Oil
- 2 tbsp Red Wine Vinegar
- 1 tsp Dried Oregano
- Salt and Pepper, to taste
Instructions
- Prep the Tomatoes: Start by washing your fresh tomatoes. Cut them into wedges or bite-sized pieces.
- Slice the Cucumber: Take your cucumber and cut it in half lengthwise, then slice it into half-moons or cubes.
- Chop the Olives: Depending on your preference, leave the olives whole or slice them in half.
- Feta Time: Crumble your feta cheese into the salad bowl.
- Dress It Up: Drizzle olive oil, followed by red wine vinegar, and sprinkle in oregano, salt, and pepper.
- Give It a Toss: Using tongs or a large spoon, gently toss all the ingredients together.
- Taste Test: Take a bite and adjust the seasoning if needed.
Notes
For added protein, consider tossing in chickpeas or grilled chicken. Store leftovers in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 15mg
Keywords: Greek Salad, Mediterranean, Healthy Recipe, Salad Recipe
Find it online: https://pureproteinbites.com/greek-salad/