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The Ultimate High Protein Breakfast Bowl

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Kickstart your mornings with this delicious high-protein breakfast bowl loaded with ground turkey, eggs, and creamy cottage cheese.

Ingredients

Scale
  • 2 tablespoons olive oil, divided
  • 1/2 lb ground turkey
  • 1.5 tablespoons taco seasoning
  • Salt and pepper, to taste
  • 3–4 large eggs
  • 1/4 cup cottage cheese, 2%-4%
  • 1 tablespoon butter
  • 1 cup shredded potatoes
  • Optional toppings: chopped fresh herbs, avocado, Mexican shredded cheese, chopped tomatoes or salsa

Instructions

  1. Heat the oil: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
  2. Cook the turkey: Add in the ground turkey, breaking it apart. Sprinkle with taco seasoning, salt, and pepper, cooking for about 5-7 minutes.
  3. Prepare the potatoes: In another skillet, heat the remaining tablespoon of olive oil and 1 tablespoon of butter, then toss in the shredded potatoes and cook for about 7-10 minutes.
  4. Scramble the eggs: In the skillet with the turkey, crack 3-4 eggs and scramble them until just set, folding in 1/4 cup cottage cheese.
  5. Combine it all: Pile the crispy potatoes onto your plate and top them with the fluffy egg and turkey mixture.
  6. Add toppings: Sprinkle with your favorite toppings such as fresh herbs, avocado slices, or salsa.

Notes

This breakfast bowl can be made ahead and stored in the refrigerator for up to 3 days. Customize it with your favorite proteins and toppings.

Nutrition

Keywords: breakfast, high protein, easy recipe, nutritious, comfort food

Find it online: https://pureproteinbites.com/high-protein-breakfast-bowl/