Korean Ground Beef Bowl
A quick and delicious high-protein Korean Ground Beef Bowl served over rice, infused with savory flavors.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Korean
- Diet: High-Protein
Ingredients
Scale
- 1 pound ground beef
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 2 cups cooked rice
- Green onions, sliced (for garnish)
- Sesame seeds (for garnish)
Instructions
- Prep the ingredients by gathering everything you need and mincing the garlic and grating the ginger.
- Heat a skillet over medium-high heat and add the ground beef. Cook until browned, about 5-7 minutes.
- Add the garlic and ginger, cooking for another 1-2 minutes until fragrant.
- Pour in the soy sauce and sesame oil, mixing until combined. Let it simmer for a few minutes.
- Assemble the bowls with a generous serving of rice topped with the beef mixture.
- Garnish with sliced green onions and sesame seeds before serving.
Notes
Feel free to customize with your favorite veggies or toppings for added flavor and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Korean beef, quick meals, high-protein recipes, comfort food, weeknight dinners
Find it online: https://pureproteinbites.com/korean-ground-beef-bowl/