Loaded Breakfast Bowl
Kickstart your day with this hearty Loaded Breakfast Bowl featuring crispy turkey bacon, fluffy eggs, and vibrant roasted veggies.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Roasting, Sautéing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 large eggs
- 2 strips of turkey bacon
- 1 cup roasted potatoes (Yukon golds or sweet potatoes)
- 1/2 cup fresh vegetables (bell peppers, spinach, or tomatoes)
- Salt and pepper to taste
- Olive oil or cooking spray as needed
Instructions
- Preheat your oven to 400°F (200°C).
- Wash your potatoes, then chop them into bite-sized cubes. Toss them in a bowl with olive oil, salt, and pepper.
- Spread potatoes on a baking sheet lined with parchment paper and roast for 25-30 minutes, stirring halfway through.
- Cook the turkey bacon in a skillet over medium heat for 3-4 minutes per side until crispy.
- Transfer the bacon to a paper towel to absorb excess grease.
- Sauté the fresh vegetables in the same skillet for about 3-5 minutes until tender.
- Fry the eggs sunny-side up or scrambled in the skillet using the bacon drippings for flavor.
- Assemble your bowl by layering roasted potatoes, sautéed veggies, crispy bacon, and eggs on top.
Notes
Feel free to vary the recipe with different proteins or veggies to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 300mg
Keywords: breakfast, loaded breakfast bowl, healthy recipe, protein-rich breakfast, easy breakfast
Find it online: https://pureproteinbites.com/loaded-breakfast-bowl/