Maple Glazed Meatloaf
A cozy and comforting meatloaf glazed with rich maple syrup, perfect for family dinners.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 lb lean ground beef
- 1/4 cup pure maple syrup
- 1/2 cup ketchup
- 1 cup breadcrumbs
- 1 large egg
- 1 medium onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- Combine the ground beef, onion, garlic, breadcrumbs, and egg in a mixing bowl.
- Add 1/4 cup of maple syrup and 1/2 cup of ketchup, seasoning with salt and pepper; mix gently.
- Transfer the mixture to a baking dish and shape it into a loaf.
- In a small bowl, mix the remaining maple syrup and ketchup to create a glaze.
- Spread the glaze over the top of the meatloaf.
- Bake for about 60 minutes, until the internal temperature reaches 160°F (70°C).
- Rest for 10-15 minutes before slicing and serving.
Notes
Serve with creamy mashed potatoes and green beans for a complete meal. Feel free to experiment with variations, such as adding cheese or veggies.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 75mg
Keywords: meatloaf, comfort food, maple glaze, family recipe, homemade
Find it online: https://pureproteinbites.com/maple-glazed-meatloaf/