Melt-In-Your-Mouth Caesar Chicken
This creamy, savory Caesar chicken is packed with protein and full of flavor—perfect for a healthy meal option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: High-Protein
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup Caesar dressing
- 1/2 cup sour cream (optional)
- 1 cup freshly grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 375°F (190°C).
- Mix the Caesar dressing, sour cream, garlic powder, and black pepper in a bowl.
- Prep the chicken by rinsing and patting dry.
- Marinate the chicken breasts in the creamy marinade.
- Bake the chicken in a baking dish lined with parchment paper for 25-30 minutes.
- Finishing touch: broil for a couple of minutes until the cheese is golden.
- Garnish with fresh parsley and serve.
Notes
For a flavor twist, consider adding lemon zest or your favorite hot sauce to the marinade.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 75mg
Keywords: chicken, Caesar, high-protein, healthy dinner, baking
Find it online: https://pureproteinbites.com/melt-in-your-mouth-caesar-chicken/