Cinnamon Roll Smoothie Bowl
A deliciously healthy take on the classic cinnamon roll, packed with protein and wholesome ingredients for a perfect breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large frozen bananas
- ½ cup Greek yogurt
- 1 tablespoon almond butter
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1–2 teaspoons maple syrup
- ¼ cup unsweetened almond milk
- Optional: 1 tablespoon cream cheese
Instructions
- Gather your ingredients: Start by bringing all your ingredients to your countertop.
- Blend the base: In a high-speed blender, add your frozen bananas, Greek yogurt, almond butter, ground cinnamon, vanilla extract, maple syrup, and almond milk. Blend on high until everything is creamy and smooth, about 30 seconds.
- Taste test delight: Before pouring it into your bowl, give it a little taste. Adjust sweetness with more maple syrup if needed.
- Serve it up: Pour your cinnamon roll smoothie into a bowl.
- The cream cheese swirl: If using cream cheese, swirl a teaspoonful into your smoothie mixture.
- Choose your toppings: Sprinkle crushed graham crackers, add chopped dates, or pile on some granola.
- Snap a pic: Appreciate your creation and snap that perfect Instagram pic.
- Dig in: Grab a spoon and indulge in your delicious, healthy breakfast.
Notes
Customize your smoothie bowl with various toppings for added texture and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg
Keywords: smoothie bowl, cinnamon roll, healthy breakfast, protein-packed, vegan options