Creamy Chicken Burrito Bowl
A vibrant bowl filled with fluffy rice, tender chicken, sweet corn, and hearty beans, perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
- Diet: High-Protein
Ingredients
Scale
- 1 pound Chicken Breast
- 1 cup Rice (brown or quinoa)
- 1 cup Corn (frozen or canned)
- 1 cup Beans (black beans or your choice)
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 teaspoon Garlic Powder
- 1/2 cup Sour Cream or Greek Yogurt
- Juice of 1 Lime
Instructions
- Prep the chicken by trimming fat and seasoning with salt, pepper, cumin, and paprika.
- Cook the chicken in a skillet with olive oil for 6-7 minutes on each side until fully cooked.
- Cook the rice according to package instructions using chicken broth for added flavor if desired.
- Heat corn and beans in a saucepan with a splash of water over medium heat.
- Assemble the bowl starting with a base of rice, adding chicken, corn, and beans.
- Add a dollop of Greek yogurt and drizzle lime juice on top.
- Dig in and enjoy!
Notes
This dish can be customized with various toppings like avocado, jalapeños, or taco toppings for added flair.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 70mg
Keywords: burrito bowl, healthy recipe, chicken recipe, easy meal prep, high-protein meal