Avocado Feta Dip
A creamy dip made with ripe avocados and tangy feta cheese, perfect for snacking or entertaining.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 1 cup crumbled feta cheese
- 1/2 red onion, finely chopped
- 1 cup cherry tomatoes, diced
- 1/4 cup fresh parsley, chopped
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Prep the avocados: Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl. Lightly mash for texture.
- Add your feta: Crumble in the feta cheese and blend it into the avocado.
- Mix in the aromatics: Toss in the finely chopped red onion.
- Introduce the tomatoes & parsley: Add the diced cherry tomatoes and chopped parsley, folding gently.
- Dress it up: Drizzle with lemon juice and olive oil, then season with salt and pepper.
- Final touches: Mix until well combined but slightly chunky. Taste and adjust seasoning.
- Chill (optional): Allow to sit in the fridge for 30 minutes for flavors to meld.
Notes
Serving suggestions: Pair with veggie sticks, pita chips, or crackers. Can be customized with various ingredients or spices for different flavor profiles.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 15mg
Keywords: avocado dip, feta dip, creamy dip, party snack, Mediterranean appetizer