Sweet Potato Black Bean Bowl
A vibrant and nourishing Sweet Potato Black Bean Bowl that’s packed with flavors, nutrition, and comfort. Perfect for meal prepping on busy days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Vegetarian
- Diet: Vegan
Ingredients
Scale
- 2 medium Sweet Potatoes
- 1 can Black Beans, drained and rinsed
- 1 cup Corn, fresh or frozen
- 1 ripe Avocado
- 2 tablespoons Olive Oil
- Salt, to taste
- Cumin, to taste
- Paprika, optional
- Lime juice, for serving
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and dice sweet potatoes into 1-inch pieces, drizzle with olive oil, sprinkle with salt, and toss to coat.
- Spread sweet potatoes on a baking sheet and roast for 25-30 minutes, stirring halfway through.
- Heat the black beans in a pot with a splash of water, cumin, and salt over medium heat.
- If using fresh corn, cut it off the cob and add it to the pot with the beans for the last minute.
- Slice the avocado into cubes or slices.
- Assemble the bowl starting with sweet potatoes, then add the black beans, corn, and top with avocado.
- Drizzle with lime juice before serving.
Notes
This bowl can be prepped ahead of time. Store roasted sweet potatoes and black beans in the fridge, separate from the avocado. Assemble just before serving for the freshest taste.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Sweet Potato, Black Bean, Healthy Bowl, Vegan Recipe, Meal Prep