Delicious Maple Dijon Salmon
A flavorful and protein-packed Maple Dijon Salmon recipe that’s simple to prepare and perfect for busy days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Seafood
- Diet: Paleo
Ingredients
Scale
- 4 Salmon Filets
- ¼ cup pure Maple Syrup
- 2 tablespoons Dijon Mustard
- 2 cloves Garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare the glaze by whisking together maple syrup, Dijon mustard, and minced garlic in a small bowl.
- Line a baking sheet with parchment paper.
- Place the salmon filets skin-side down on the prepared baking sheet.
- Season the salmon with salt and pepper.
- Brush the glaze generously over each filet.
- Bake for about 12-15 minutes, until the fish flakes easily with a fork.
- Broil for the last minute to caramelize the glaze.
- Garnish with fresh herbs before serving.
Notes
Try adding fresh herbs, a pinch of cayenne pepper, or citrus juice to the glaze for variations. Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 60mg
Keywords: Salmon, Maple, Dijon, Quick Dinner, Healthy Recipe