Ultimate Chicken Parmesan Bake
A delicious twist on the classic Chicken Parmesan, this one-pan bake features crispy chicken, marinara sauce, and gooey cheese for a comforting meal that’s easy to prepare.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free, High Protein
Ingredients
Scale
- 4 boneless, skinless Chicken Breasts
- 2 cups Marinara Sauce
- 1 cup Fresh Mozzarella Cheese (or shredded mozzarella)
- 1/2 cup Parmesan Cheese
- 1 tablespoon Italian Seasoning
- 2 tablespoons Olive Oil
- Salt and Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare your chicken by placing it between plastic wrap and pounding to an even thickness (about 1 inch).
- Season the chicken with olive oil, salt, pepper, and Italian seasoning on both sides.
- Cook the chicken in an oven-safe skillet over medium heat for 4-5 minutes on each side until golden brown.
- Add marinara sauce generously over each breast, covering the chicken.
- Sprinkle mozzarella cheese over the chicken, followed by Parmesan cheese.
- Bake for 25-30 minutes or until the cheese is bubbly and the chicken is cooked to 165°F.
- Let it rest for 5 minutes before serving.
Notes
Serve over whole wheat spaghetti or zoodles, and garnish with fresh basil or parsley. Leftover chicken can be used in salads or wraps.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 70mg
Keywords: Chicken Parmesan, One Pan Dinner, Comfort Food