One Pot Creamy Garlic Pasta
A cozy and quick one-pot meal featuring creamy garlic pasta that’s flavorful and satisfying.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: One-Pot Cooking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 8 oz pasta (fettuccine or penne preferred)
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 2 cups milk (whole or plant-based)
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Cook the Pasta: In a large pot, add 4-5 cups of water and bring to a rolling boil. Add pasta and a pinch of salt. Cook according to package instructions, around 7-10 minutes until al dente.
- Sauté the Garlic: In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Create the Creamy Base: Don’t drain the pasta! Add milk to the pot with the sautéed garlic and stir.
- Bring it All Together: Let it simmer for 3-5 minutes, then add Parmesan cheese to create a creamy sauce. Adjust with pasta water if too thick.
- Serve and Garnish: Dish the pasta into bowls and garnish with parsley. Enjoy!
Notes
Add sautéed greens or a side salad for a complete meal. Leftovers reheat beautifully with a splash of milk.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 30mg
Keywords: creamy pasta, garlic pasta, one pot meal, vegetarian pasta, quick dinner
Find it online: https://pureproteinbites.com/one-pot-creamy-garlic-pasta/