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Delicious Salmon Rice Bowls

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A high-protein meal packed with flavor, featuring sushi rice, tender salmon, fresh veggies, and a zesty sauce.

Ingredients

Scale
  • 2 cups sushi rice
  • 2 1/2 cups water
  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 2 skinless salmon fillets (approximately 5 oz each)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons sesame seeds
  • 1 cup shredded carrots
  • 1 cup sliced cucumber
  • 1 avocado, sliced
  • 1 tablespoon sriracha (or to taste)
  • 2 green onions, thinly sliced
  • 1/4 cup pickled ginger
  • Optional: Seaweed strips for garnish

Instructions

  1. Cook the Sushi Rice: Rinse the sushi rice under cold water until the water runs clear. In a medium pot, combine the rinsed rice with the water and bring to a boil, then reduce heat and simmer for 18-20 minutes. Mix rice vinegar, sugar, and salt in a bowl, pour over hot rice, and fold gently. Let cool.
  2. Prepare the Salmon: In a small bowl, mix together the soy sauce, sesame oil, honey, and grated ginger. Pour over the salmon fillets and let marinate for about 10 minutes.
  3. Cook the Salmon: Preheat your grill or skillet over medium-high heat. Cook the salmon for about 4-5 minutes on each side until flaky. Let rest before slicing.
  4. Assemble Your Bowls: Divide cooled sushi rice into bowls, top with salmon, carrots, cucumber, and avocado. Sprinkle sesame seeds and green onions. Drizzle with sriracha and add pickled ginger.
  5. Get Ready to Dig In! Present the bowls colorful and inviting, showcasing all the delicious ingredients.

Notes

Perfect for meal prep – store components separately and assemble before eating.

Nutrition

Keywords: salmon, rice bowls, healthy dinner, meal prep, high-protein

Find it online: https://pureproteinbites.com/salmon-rice-bowls/