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Savory Vegan Breakfast Bowl

A delicious vegan breakfast bowl packed with protein and flavor, featuring sautéed potatoes, greens, and tofu.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 bunch cherry tomatoes on the vine
  • 250 g cooked and cooled small potatoes
  • Salt to taste
  • Black pepper to taste
  • 100 g baby spinach
  • 1 large shallot, finely diced
  • 1 garlic clove, finely diced
  • 300 g silken firm tofu
  • ¼ teaspoon turmeric
  • ¼ teaspoon black salt (Kala Namak)
  • ½ ripe avocado, cut in half

Instructions

  1. Heat the pan: Drizzle some olive oil into a large non-stick pan and heat it over medium heat.
  2. Sauté the shallots and garlic: Toss in your diced shallot and cook for about 2-3 minutes, or until translucent.
  3. Add your spinach: Next, toss in the baby spinach and stir until it wilts for about a minute.
  4. Incorporate the potatoes: Gently fold in your cooked potatoes and let them sit to get nice browning.
  5. Prepare the tofu scramble: Crumble the silken tofu into the pan and mix with turmeric and black salt.
  6. Season up: Sprinkle salt and black pepper to taste.
  7. Time for tomatoes: Halve the cherry tomatoes and toss them in for the last couple of minutes.
  8. Plate it up: Scoop the savory mixture into a bowl and top with avocado.

Notes

Feel free to customize the bowl with other veggies or grains for added flavor and texture.

Nutrition

Keywords: breakfast, vegan, healthy, bowl, protein