Lava Flow Popsicles
Refreshing homemade popsicles featuring layers of juicy fruits and creamy coconut milk that evoke the flavors of a tropical vacation.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 360 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 1/2 cups cubed pineapple
- 1 cup diced mango
- 1/2 cup coconut milk
- 2 1/2 cups strawberries
- 1/4 cup orange juice
- 1 tablespoon honey or agave (optional)
Instructions
- Prep your ingredients: Start by gathering all your ingredients. Wash your fruits thoroughly!
- Blend the pineapple layer: In a blender, add the cubed pineapple and half of the coconut milk. Blend until smooth.
- Pour and freeze: Pour the pineapple mixture into popsicle molds, filling them about one-third of the way.
- Blend the strawberry layer: Rinse out the blender, then add your strawberries, orange juice, and any sweetener. Blend until smooth.
- Add the strawberry layer: Carefully pour the strawberry mixture on top of the pineapple layer in the molds.
- Blend the mango layer: Rinse the blender again, and now blend your diced mango with the remaining coconut milk.
- Top it off: Gently pour the mango mixture into the molds, filling each one to the brim.
- Insert sticks and freeze: Place the sticks into the popsicles and freeze for at least 4-6 hours.
- Release your popsicles: When you’re ready to enjoy, run warm water over the outside of the popsicle mold to help them release.
Notes
These popsicles are a fun project to make with kids and can be customized with different fruits and flavors.
Nutrition
- Serving Size: 1 popsicle
- Calories: 120
- Sugar: 12g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: popsicles, summer, dessert, tropical, frozen treats, homemade